I realized last night as I couldn't sleep that my recent "Shame" posts are what is known as the opposite of helpful. All this online self-flagellation is not actually helping me to write; it's just providing a distraction that I had mentally labeled as acceptable.
John needed to work on the computer this morning, which sent me to the table with paper and pencil, and I actually got a lot done. Today I feel like I'm in a better place mentally for working, so that's what I am aiming for: steady progress. Slow and steady wins the race, right?
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